RayReader is a basic RSVP (Rapid Serial Visual Presentation) text reader which allows you to read texts using less time and energy because words will flow under your eyes without the need for you to do anything. The course is designed to mimic attending a workshop and can be purchased with full version of The Reader's Edge Online. Online speed reading course with video tutorials, reading tests and integrated exercises from The Reader's Edge software. Speed reading app that supports MANY file formats and Third-party Apps!Now supported File Type: TXT, PDF, EPUB, FB2, HTML, DOC, ZIPKindle (non-DRM-protected) eBook AZW, AZW3 (KF8), MOBI and PRC (PDF, EPUB, FB2 and Kindle eBooks limited to 20 pages/chapters in free version).Third Party App Support: Kindle, Dropbox, Google Drive, Evernote. Watch the center of the screen, do not move your eyes, and try not to "subvocalize," or say the words in your head. Speed Reader uses a method called Rapid Serial Visual Presentation to allow you to read faster by eliminating the time spent in moving your eyes between words. There is nothing to install, it works with most popular browsers, and it is totally free!. ZAP Reader is a web based speed reading program that will change the way you read on your computer. Try it out!This program works best with text files. Its free, open-source, and works on both Windows and Linux. Want an efficient way to do on-screen reading of web-pages, email, and other electronic texts? Try WordFlashReader - its a Rapid Serial Visual Presentation (RSVP) program that makes on-screen reading easy. Very flexible in configuration with unique features. Awesome Speed ReaderĪndroid Spritz-like app for speed reading. Words are shown fast one after another on the same place of the screen which increases the speed of perception of every single word. You can also enrich your cereal by adding your own protein.Reedy - speedreading applicationRead all you want faster with Reedy for Google Chrome or AndroidReedy is an advanced speed reading extension for Google Chrome. Pay attention to portion sizes, and always read the ingredients list. If you eat breakfast cereal, make sure it’s low in sugar and high in fiber. Greek yogurt or a handful of nuts or seeds are good choices for extra protein. This is likely because protein changes the levels of several hormones, such as the hunger hormone ghrelin and a fullness hormone called peptide YY ( 15, 16, 17, 18). It increases fullness and reduces appetite. Protein is the most filling macronutrient. If sugar is listed several times under different names - even if it is not in the first few spots - the product is probably very high in sugar. However, food manufacturers may use tricks to hide the amount of sugar in their products. The first two or three ingredients are most important, as they comprise the majority of the cereal. Ignore the health claims on the front of the box, making sure to check the ingredients list. Try to measure how much you’re eating, using the serving size information on the packaging for guidance. Pay attention to portionsīreakfast cereals tend to be crunchy and tasty, and it can be very easy to consume a high number of calories. Eating enough fiber can have numerous health benefits ( 14). Aim for high fiberīreakfast cereals that pack at least 3 grams of fiber per serving are optimal. Read the food label to find out how much sugar the product contains. Try to choose a breakfast cereal with under 5 grams of sugar per serving. If you choose to eat cereal for breakfast, here are some tips to help you select a healthier option.
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